Weigh In record (no journal entry) for 15 March 2016
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63.2 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 15.53g | Prot: 19.25g | Carbs: 89.45g.
Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Coffee, Whole Milk, Pears. Dinner: Cauliflower, Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
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2051 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Pilates - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Maresa68's Weight History
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