|
Another week, another pound! Even though I ate a little badly Saturday, a girl needs a cheat day every once in awhile.
I only was able to do volleyball 3 times last week (goal was 4) because a game was cancelled. This week the goal is 3, and while I may try and run Saturday, I may only run 3 times this week since I had to skip today. It was thundering pretty bad last night, and my legs were killing me, so I didn't get any sleep.
I hope everyone has an awesome week!
|
68.9 kg
Lost so far: 5.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 41.76g | Prot: 76.39g | Carbs: 127.05g.
Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, Sugar. Lunch: Chicken Breast. Dinner: Green String Beans, Chicken Breast. Snacks/Other: Banana Bread, Emerald Raspberry Glazed Almonds, Emerald Cocoa Roast Almonds, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, Sugar, One A Day Women's Vitacraves Gummies, Apples. more...
|
Losing 0.5 kg a Week
|