MommyShay's Journal, 03 Mar 16

Weigh In record (no journal entry) for 03 March 2016
54 kg Lost so far: 9 kg.    Still to go: 1 kg.    Diet followed: 100%.

View Diet Calendar, 03 March 2016:
985 kcal Fat: 35.85g | Prot: 57.58g | Carbs: 113.12g.   Breakfast: Kellogg's All Bran Hi-Fibre, Equal Sweetener, Jelly Tots Original, Apples. Dinner: Woolworths Biltong, Clover Feta Plain, Cherry Tomatoes. Snacks/Other: Nestle Smarties Mini Eggs. more...
Losing 0.1 kg a Week

3 Supporters    Support   

Comments 
Nice one 
04 Mar 16 by member: Black Bee
excellent  
04 Mar 16 by member: umm muaaz
Nice drop MommyShay👏👏 
05 Mar 16 by member: nicki225

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MommyShay's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.