Weigh In record (no journal entry) for 28 February 2016
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92 kg
Lost so far: 6.4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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933 kcal
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Fat: 53.69g | Prot: 41.79g | Carbs: 79.14g.
Breakfast: Wheat Germ, PnP Low Fat Yoghurt, Strawberries, Almonds, Bananas. Dinner: Clover Feta Plain, Cucumber (with Peel), Lettuce, Tomatoes, Beef Meatballs. Snacks/Other: Cappuccino, Sugar. more...
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2504 kcal
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Exercise:
Vibrating Platform Machine - 7 minutes, Aerobics - 20 minutes, Resting - 14 hours and 33 minutes, Sleeping - 9 hours. more...
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Losing 3.2 kg a Week
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Kimmy321's Weight History
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