Weigh In record (no journal entry) for 03 February 2016
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89.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1132 kcal
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Fat: 35.75g | Prot: 55.62g | Carbs: 143.67g.
Breakfast: Bananas, Jungle Oatso Easy Original. Lunch: Bananas, Tomatoes, Clover Cheddar Cheese, Toasted White Bread. Dinner: Nature's Garden Classic Country Mix, Baked Breaded or Battered Fish. Snacks/Other: Knorr Cup-A-Soup Beef & Vegetable. more...
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Losing 2.5 kg a Week
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erica201's Weight History
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