Weigh In record (no journal entry) for 13 January 2016
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83.3 kg
Lost so far: 54.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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807 kcal
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Fat: 28.00g | Prot: 43.80g | Carbs: 98.47g.
Lunch: DairyBelle In Shape Fat Free Flavoured Yoghurt Vanilla, Biltong, Rye Bread. Dinner: Woolworths Chicken Pie. Snacks/Other: Mango, Jungle Energy Bar Berries. more...
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Losing 2.1 kg a Week
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Mariaanfb's Weight History
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