Asarver's Journal, 01 Dec 15

Here we go
73.9 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 December 2015:
1794 kcal Fat: 77.55g | Prot: 82.97g | Carbs: 193.01g.   Breakfast: Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk, Nabisco Belvita Chocolate Breakfast Biscuits, Sugar. Lunch: Wegmans Curry Chicken Salad, Manhattan Bagel Everything Bagel. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Loaded chicken and potato casserole. Snacks/Other: Sugar, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk, Emerald Raspberry Glazed Almonds, Emerald Cocoa Roasted Almonds, Apples, Tillamook Medium Cheddar Cheese, One A Day Women's Vitacraves Gummies, San Pellegrino Sparkling Mineral Water. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Asarver's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.