Asarver's Journal, 26 Sep 15

Weigh In record (no journal entry) for 26 September 2015
72.4 kg Lost so far: 0 kg.    Still to go: 15.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 September 2015:
1602 kcal Fat: 44.47g | Prot: 42.86g | Carbs: 263.06g.   Breakfast: Thomas' Pumpkin Spice English Muffin, Silk Almond Creamer, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Kroger Caramel Apple Dip, Apples, Hot Pockets Ham & Cheese. Dinner: Trader Joe's Chicken Tikka Masala with Basmati Rice. Snacks/Other: Dreyer's Fruit Bars - Strawberry, Nabisco Belvita Chocolate Breakfast Biscuits, Pop Secret Movie Theater Butter Popcorn, Silk Almond Creamer, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, One A Day Women's Vitacraves Gummies. more...
Gaining 1.9 kg a Week

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