Weigh In record (no journal entry) for 26 September 2015
|
72.4 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 26 September 2015:
|
1602 kcal
|
Fat: 44.47g | Prot: 42.86g | Carbs: 263.06g.
Breakfast: Thomas' Pumpkin Spice English Muffin, Silk Almond Creamer, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Kroger Caramel Apple Dip, Apples, Hot Pockets Ham & Cheese. Dinner: Trader Joe's Chicken Tikka Masala with Basmati Rice. Snacks/Other: Dreyer's Fruit Bars - Strawberry, Nabisco Belvita Chocolate Breakfast Biscuits, Pop Secret Movie Theater Butter Popcorn, Silk Almond Creamer, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, One A Day Women's Vitacraves Gummies. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|