Weigh In record (no journal entry) for 25 September 2015
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72.1 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 September 2015:
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2972 kcal
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Fat: 136.05g | Prot: 81.00g | Carbs: 313.80g.
Breakfast: Bacon, Plain or Buttermilk Biscuits, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, Silk Almond Creamer. Lunch: Buffalo Ranch Chicken Casserole. Dinner: Food Lion Crescent Rolls (Big & Buttery), Pork Backribs. Snacks/Other: Angry Orchard Elderflower Hard Cider, Minute Maid Lemonade (20 oz), Pepperidge Farms Goldfish - Cheddar, One A Day Women's Vitacraves Gummies, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk, Silk Almond Creamer, Lay's Salt & Vinegar Potato Chips, San Pellegrino Sparkling Mineral Water. more...
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Losing 6.4 kg a Week
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