Weigh In record (no journal entry) for 21 September 2015
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73.0 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 September 2015:
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1781 kcal
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Fat: 65.82g | Prot: 62.75g | Carbs: 226.50g.
Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Silk Almond Creamer, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Hormel Sandwich Makers Meatballs. Dinner: Chicken Burger. Snacks/Other: Hershey's Kit Kat Candy Bar, Calypso Ocean Blue Lemonade, Pepperidge Farms Goldfish - Cheddar, One A Day Women's Vitacraves Gummies, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk, Silk Almond Creamer. more...
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Gaining 8.9 kg a Week
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