Weigh In record (no journal entry) for 18 September 2015
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71.3 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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1939 kcal
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Fat: 62.06g | Prot: 52.94g | Carbs: 242.75g.
Breakfast: Kellogg's Pop-Tarts Frosted - Cherry. Lunch: Fried Egg Sandwich. Dinner: Sangria, Garlic Roll, Maggiano's Chicken Francese. Snacks/Other: Small Town Brewery Not Your Father's Root Beer, Yellow Cake (with Vanilla Frosting). more...
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Losing 3.2 kg a Week
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