Asarver's Journal, 17 Sep 15

Weigh In record (no journal entry) for 17 September 2015
71.8 kg Lost so far: 0 kg.    Still to go: 15.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 September 2015:
2400 kcal Fat: 108.83g | Prot: 59.52g | Carbs: 291.60g.   Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, Silk Almond Creamer, Pumpkin Cake with Icing. Lunch: taco casserole. Dinner: Pizza with Meat. Snacks/Other: Pringles Original Potato Crisps, Dairy Queen Ice Cream Cake, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk, Silk Almond Creamer, One A Day Women's Vitacraves Gummies, Hershey's Kit Kat Candy Bar. more...
Gaining 4.4 kg a Week

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