Weigh In record (no journal entry) for 09 September 2015
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71.8 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1998 kcal
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Fat: 62.32g | Prot: 55.29g | Carbs: 308.03g.
Breakfast: Gevalia Iced Coffee with Almond Milk Vanilla, Banana Bread, Nabisco Belvita Chocolate Breakfast Biscuits. Lunch: Hot Pockets Applewood Bacon, Egg & Cheese. Dinner: Marketside Chicken Alfredo with Penne Pasta. Snacks/Other: Famous Amos Chocolate Chip Bite Size Cookies (56g), Captain D's Lemonade (16 oz), Pepperidge Farms Goldfish - Cheddar, One A Day Women's Vitacraves Gummies. more...
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Losing 4.4 kg a Week
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 Comments
Yay - you go girl! It is coming down now!
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