Weigh In record (no journal entry) for 06 September 2015
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71.8 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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2438 kcal
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Fat: 84.61g | Prot: 89.67g | Carbs: 295.14g.
Breakfast: Murry's MURRY'S FRENCH TOAST APPLECIN 16.00 OZ. Lunch: Potato French Fries, Chicken Wrap. Dinner: Longhorn Steakhouse The Perfect Margarita, Longhorn Steakhouse Fire-Grilled Corn on The Cob, Longhorn Steakhouse Renegade Top Sirloin (6 oz), Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Mixed Greens Side Salad. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Swiss Miss Milk Chocolate Hot Cocoa K-Cup. more...
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Gaining 5.7 kg a Week
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 Comments
You will make a comeback!
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07 Sep 15 by member: Asarver
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