Weigh In record (no journal entry) for 07 August 2015
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111.4 kg
Lost so far: 12.4 kg.
Still to go: 16.4 kg.
Diet followed: Poorly.
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491 kcal
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Fat: 13.33g | Prot: 36.86g | Carbs: 56.00g.
Breakfast: Red Bull Energy Drink Sugar Free (Can), Weigh-Less Cup A Soup Lite, Red Bull Energy Drink Sugar Free (Can). Lunch: Weigh-Less Cup A Soup Lite, Weigh-Less Cup A Soup Lite. Dinner: Woolworths White Flour Wraps, Steak (Lean Only Eaten). more...
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Gaining 1.1 kg a Week
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