|
FBS 112 - 14.5 hr fast.
|
74.8 kg
Lost so far: 8.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 82.00g | Prot: 56.50g | Carbs: 154.50g.
Lunch: Coca-Cola Coca-Cola Classic, Burger King Onion Rings - Small, Burger King Whopper. Dinner: BioTrust Ageless Multi-Collagen, Sunflower Chopped Salad Kit. Snacks/Other: Jif Extra Crunchy Peanut Butter, Specially Selected Small Batch Sourdough Loaf. more...
|
Losing 9.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GopherIt2's Weight History
|