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That is disappointing.. and did not even slip up.. harsh
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85.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 29.60g | Prot: 251.22g | Carbs: 319.85g.
Breakfast: Frisco Coffee, Sugar, PnP Fat Free Milk, Jungle Oats. Lunch: Pickles, Lancewood Fat Free Smooth Cottage Cheese, Lettuce, Tomatoes, Wellington's Sweet Chilli Sauce, Dry Couscous, Frisco Coffee, Country Fair Chicken Nuggets Light. Dinner: Pumpkin, Woolworths Skinless Chicken Breast Fillets, Frisco Coffee. Snacks/Other: Frisco Coffee, Gero Fat Free Strawberry & Blackcurrant Yoghurt, USN Whey Protein, PnP Fat Free Milk. more...
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Gaining 2.8 kg a Week
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 Comments
There is no way I'm getting on the scales for at least another 2 weeks. You didn't gain a lot but I know any gain is unwanted...good luck 16019385.
23 Jun 15 by member: NankeS
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Don't worry. If you were good it will show next week. Probably water retention or something.
24 Jun 15 by member: ShirleyFerg
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Did you measure? I am sure you dropped in cm
24 Jun 15 by member: Tjokmeltz
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thats the thing what the clothes say is the way to go -cm is much better than weigh specially when the scale shows gain.
24 Jun 15 by member: Saige18
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16019385's Weight History
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