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ShirleyFerg
ShirleyFerg
Joined January 2015
Posts
87
Following
0
Followers
1
Weight History
Start Weight
89 kg
Lost so far:
14 kg
Current Weight
75 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
62 kg
Still to go:
13 kg
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ShirleyFerg's Weight History
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ShirleyFerg's Recent Food & Exercise
Sunflower Seeds
Extra Virgin Olive Oil
Kale
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
