liz3_nel's Journal, 09 Apr 24

Weigh In record (no journal entry) for 09 April 2024
63.8 kg Lost so far: 2.4 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2024:
174 kcal Fat: 6.12g | Prot: 11.37g | Carbs: 18.66g.   Breakfast: Carrot cake baked oats. more...
2357 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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liz3_nel's Weight History


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