Weigh In record (no journal entry) for 04 April 2024
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88.8 kg
Lost so far: 8.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 15.42g | Prot: 37.79g | Carbs: 36.81g.
Dinner: Woolworths Celery Fingers , Baby Spinach, Tomatoes, SPAR Light Meat Shredded Tuna in Vegetable Oil , Bakali Rice Cakes. more...
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Losing 0.3 kg a Week
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Yondela23's Weight History
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