Weigh In record (no journal entry) for 21 March 2024
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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1128 kcal
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Fat: 61.92g | Prot: 65.42g | Carbs: 104.66g.
Breakfast: Honey, Herbal Tea, BioTrust Ageless Multi-Collagen. Dinner: Red Tomatoes, BFree White Sourdough Loaf, Gouda Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Friendly Farms Coconut Milk, Legendary Lady Labs REBUILD the Complete Collagen Solution Power Punch flavor, Honey, 365 Chia Seed, Spinach, Flavorite Sliced Strawberries, Chaffle, Blueberries. more...
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steady weight
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GopherIt2's Weight History
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