GopherIt2's Journal, 20 Mar 24

FBS 124. ??
77.1 kg Lost so far: 5.9 kg.    Still to go: 11.3 kg.    Diet followed: 100%.

View Diet Calendar, 20 March 2024:
884 kcal Fat: 53.04g | Prot: 56.29g | Carbs: 47.82g.   Breakfast: Olive Oil, BioTrust Ageless Multi-Collagen, Egg, Chaffle, Blueberries, Herbal Tea. Dinner: Ground Beef (80% Lean / 20% Fat), Butter, Brussels Sprouts, Olive Oil, Mushrooms. Snacks/Other: Expo Fresh Strawberries, Blueberries, Spinach, Honey, Legendary Lady Labs REBUILD the Complete Collagen Solution Power Punch flavor, 365 Chia Seed, Friendly Farms Coconut Milk. more...
steady weight

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GopherIt2's Weight History


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