Weigh In record (no journal entry) for 16 March 2024
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76.7 kg
Lost so far: 6.4 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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1300 kcal
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Fat: 74.18g | Prot: 81.11g | Carbs: 89.17g.
Breakfast: Maple Syrup, Chaffle. Lunch: Legendary Lady Labs REBUILD the Complete Collagen Solution Power Punch flavor, Great Value Whole Strawberries, BioTrust Ageless Multi-Collagen, Daisy 4% Small Curd Cottage Cheese, Ocean Spray Jellied Cranberry Sauce, Apricot Jams and Preserves, Strawberries, Hodgson Mill Milled Flax Seed. Dinner: Parkview Beef Smoked Sausage, Honey, Blueberries, Great Value 4% Cottage Cheese, Never Any Bone in Lamb Loin Chop. more...
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Losing 1.6 kg a Week
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GopherIt2's Weight History
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