GopherIt2's Journal, 15 Mar 24

Not doing FBS for a week.
76.9 kg Lost so far: 6.1 kg.    Still to go: 11.1 kg.    Diet followed: 100%.

View Diet Calendar, 15 March 2024:
1097 kcal Fat: 53.95g | Prot: 75.26g | Carbs: 90.69g.   Breakfast: BioTrust Ageless Multi-Collagen, Kirkland Signature Organic Coconut Oil, Friendly Farms Coconut Milk, Egg. Dinner: Hodgson Mill Milled Flax Seed, Trader Joe's Boneless Beef Rib Eye Steak, Apricot Jams and Preserves, Ocean Spray Jellied Cranberry Sauce, BioTrust Ageless Multi-Collagen, Legendary Lady Labs REBUILD the Complete Collagen Solution Power Punch flavor, Daisy 4% Small Curd Cottage Cheese, Great Value Whole Strawberries, Strawberries. Snacks/Other: Great Value Sliced Almonds, Maple Syrup, Sunkist Navel Orange, Parkview Turkey Polska Kielbasa. more...
Losing 0.8 kg a Week

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GopherIt2's Weight History


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