Weigh In record (no journal entry) for 14 March 2024
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90.2 kg
Lost so far: 7.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 12.46g | Prot: 10.51g | Carbs: 87.89g.
Breakfast: Mangos , SPAR Plain Greek Yoghurt Double Cream. Lunch: Black Grapes, Pawpaw, Pineapple . more...
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Losing 2.5 kg a Week
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Yondela23's Weight History
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