GopherIt2's Journal, 12 Mar 24

FBS 134, NO REASON EXCEPT PAIN AND POOR SLEEP.
77.1 kg Lost so far: 5.9 kg.    Still to go: 11.3 kg.    Diet followed: 100%.

View Diet Calendar, 12 March 2024:
1001 kcal Fat: 60.05g | Prot: 58.35g | Carbs: 56.16g.   Breakfast: Kirkland Signature Organic Coconut Oil, BioTrust Ageless Multi-Collagen, Coffee. Lunch: Navels Oranges, Kroger Mild Pork Sausage, Kroger Eggs (Large), Cooked Mushrooms (Fat Added in Cooking). Dinner: Friendly Farms Coconut Milk, Coffee, Honey, Bragg Organic Apple Cider Vinegar, Onions, Tanimura & Antle Boston Red & Green Lettuce, Goya Garbanzo Beans, Earthbound Farm Organic Baby Spinach, Great Value Whole Strawberries, Extra Virgin Olive Oil. Snacks/Other: Legendary Lady Labs REBUILD the Complete Collagen Solution Power Punch flavor, Harmony Keto Matcha, Friendly Farms Coconut Milk. more...
Losing 7.9 kg a Week

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GopherIt2's Weight History


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