Weigh In record (no journal entry) for 12 March 2024
|
93.6 kg
Lost so far: 9.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 62.44g | Prot: 48.86g | Carbs: 82.43g.
Breakfast: Yellow Sweet Peppers , Green String Beans, Young Green Onions, Tabu Firm Tofu. Lunch: Tomatoes, Hellmann's Vegan Mayonnaise, Violife Vegan Cheese, Sour Dough Bread. Dinner: Woolworths Pumpkin & Millet Risotto, Tabu Tempeh. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janetcza's Weight History
|