Weigh In record (no journal entry) for 11 March 2024
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77.1 kg
Lost so far: 42.6 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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1154 kcal
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Fat: 45.27g | Prot: 101.65g | Carbs: 99.76g.
Breakfast: GNC Wheybolic Classic Vanilla, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Red Onions, Unico Capers, Cooked Asparagus (from Fresh), Dom Reserve Smoked Atlantic Salmon, President's Choice Basil Parmesan Salad Dressing, Pickled Green Tomato, Everything Veggie Salad. Dinner: Bfree High Protein Carb Friendly Wrap, Cheddar Cheese, Home burger patty. Snacks/Other: Pummelo. more...
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Losing 0.4 kg a Week
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Annisworkingonit's Weight History
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