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FbS 142 2-h PP 137
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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View Diet Calendar, 27 February 2024:
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1119 kcal
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Fat: 63.94g | Prot: 62.21g | Carbs: 81.46g.
Breakfast: Onions, Herbal Tea, Egg, Honey, Eckrich Smoked Polska Kielbasa made with Pork, Turkey, Beef. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Ketchup, Broccoli, Fresh Lemon Juice. Dinner: Fresh Lemon Juice, Trader Joe's English Cucumber, Eckrich Smoked Sausage made with Pork, Turkey, Beef, Great Value Garbanzo Beans. Snacks/Other: Navels Oranges, Goya Coconut Water (Can), Harmony Keto Matcha. more...
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steady weight
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GopherIt2's Weight History
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