Weigh In record (no journal entry) for 25 February 2024
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90.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1750 kcal
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Fat: 126.16g | Prot: 64.14g | Carbs: 99.96g.
Lunch: Coca-Cola Coke No Sugar No Caffeine , Crosse & Blackwell Tangy Mayonnaise, Nando's 1/4 Chicken Leg / Thigh, KFC Chicken Drumstick. Dinner: SPAR Milk Tart, Coca-Cola Coke No Sugar No Caffeine , Roasted Salted Cashew Nuts, Simba Ghost Pops. more...
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Losing 1.3 kg a Week
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