Weigh In record (no journal entry) for 25 February 2024
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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940 kcal
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Fat: 51.71g | Prot: 20.39g | Carbs: 98.80g.
Lunch: Woolworths Curry Mince Dry Cook in Sauce, Oil and Vinegar Salad Dressing (Home Recipe) , Knorr Creamy Ranch Salad Dressing , Red Tomatoes , Red Onions, Red Cabbage , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Almond Milk, Coffee, Truffles. more...
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Losing 0.3 kg a Week
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