Weigh In record (no journal entry) for 24 February 2024
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1072 kcal
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Fat: 53.71g | Prot: 63.62g | Carbs: 76.88g.
Breakfast: President Feta Plain, Pick n Pay Cooked Ham, Mushrooms , Egg (Whole) . Lunch: Tomatoes, Cheddar Cheese , Woolworths Reduced Oil Tangy Mayonnaise, Ciabatta. Dinner: Jacobs Iced Cappuccino Original, Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Rainbow Slaw, Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Coffee with Milk, Tea with Milk, Simba Salt & Vinegar Chips (125g), Dried Apricot. more...
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Gaining 0.7 kg a Week
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fryodette's Weight History
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