Michelle Moncur's Journal, 25 May 15

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Weigh In record (no journal entry) for 25 May 2015

102 kg Lost so far: 13 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2015:

580 kcal

Fat: 29.12g | Prot: 44.80g | Carbs: 35.38g. Breakfast: Banana, Classic. Lunch: Boiled Egg, Spinach. Dinner: Classic, Lettuce Salad with Assorted Vegetables, Fried Beef Steak. more...

2877 kcal

Exercise: Exercise machine (slow) - 20 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Boating or Canoeing - 20 minutes, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 1.0 kg a Week

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Michelle Moncur's Weight History

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Michelle Moncur's Journal, 25 May 15

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Michelle Moncur's Weight History