Weigh In record (no journal entry) for 05 February 2024
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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945 kcal
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Fat: 66.19g | Prot: 18.50g | Carbs: 60.92g.
Breakfast: International Delight French Vanilla Coffee Creamer, Talenti Black Raspberry Chocolate Chip Gelato. Lunch: Fresh Selections Shredded Carrots, Earthbound Farm Organic Baby Spinach, Celery, Mushrooms, Calavo Avocado, Publix Red Bell Pepper, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Eckrich Smoked Sausage. more...
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Losing 0.5 kg a Week
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GopherIt2's Weight History
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