Weigh In record (no journal entry) for 01 February 2024
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74.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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118 kcal
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Fat: 6.52g | Prot: 11.22g | Carbs: 5.34g.
Breakfast: Parmalat Lactose Free Low Fat Milk, Jacobs Instant Coffee, Egg (Whole) , Spinach , Mushrooms . more...
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Losing 2.1 kg a Week
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fryodette's Weight History
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