Weigh In record (no journal entry) for 01 February 2024
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65.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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460 kcal
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Fat: 27.89g | Prot: 31.14g | Carbs: 21.05g.
Dinner: Cherry Tomatoes, Green Leaf Lettuce , Pot O' Gold Sweet Corn Kernels, Cheddar Cheese , KFC Chicken Drumstick, Fried Egg with Fat. more...
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Losing 0.3 kg a Week
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