Weigh In record (no journal entry) for 29 January 2024
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78.7 kg
Lost so far: 41.0 kg.
Still to go: 15.2 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2024:
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1151 kcal
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Fat: 25.01g | Prot: 138.60g | Carbs: 102.74g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, GNC Wheybolic Classic Vanilla. Lunch: Baked Tenderloin Pork, Cabbage Soup. Dinner: YUHO Konjac Noodles, Tomato Sauce, Mozzarella Cheese (Part Skim Milk), Skinless Chicken Breast. Snacks/Other: Pure Protein Natural Whey Protein - Rich Chocolate, Clementines, Bananas, Cocoa Powder (Unsweetened), Jell-O Fat Free Sugar Free Chocolate Pudding, Silk Pure Almond Milk - Unsweetened Original. more...
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Losing 0.6 kg a Week
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Annisworkingonit's Weight History
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