Weigh In record (no journal entry) for 11 May 2015
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113.8 kg
Lost so far: 10 kg.
Still to go: 18.8 kg.
Diet followed: Poorly.
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848 kcal
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Fat: 22.68g | Prot: 67.82g | Carbs: 92.50g.
Breakfast: Blueberry Muffins, Red Bull Energy Drink Sugar Free (Can). Lunch: Straw Mushrooms (Drained Solids, Canned), Red Tomatoes, Light Tuna Fish (Drained Solids in Water, Canned), Chicken Wing Meat, Chicken Wing Meat, Steers Chips (Small). more...
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Losing 0.6 kg a Week
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