Weigh In record (no journal entry) for 22 January 2024
|
79.4 kg
Lost so far: 40.4 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 22 January 2024:
|
1236 kcal
|
Fat: 50.55g | Prot: 105.12g | Carbs: 99.94g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, GNC Wheybolic Classic Vanilla. Lunch: Egg Noodles (Enriched, Cooked), Oscar Mayer Traditional Bacon. Dinner: Baked or Broiled Haddock, Kraft Classic Caesar Dressing, Everything Veggie Salad. Snacks/Other: Almond Butter, Honeycrisp Apples. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisworkingonit's Weight History
|