Social1's Journal, 05 May 15

Social1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 May 2015

79.4 kg Lost so far: 0.6 kg. Still to go: 14.4 kg. Diet followed: 100%.

View Diet Calendar, 05 May 2015:

885 kcal

Fat: 27.08g | Prot: 104.67g | Carbs: 54.39g. Breakfast: Woolworths Low Fat Milk. Lunch: Yellowfin Tuna (Fish), Avocados, Salmon Sashimi. Dinner: Lettuce, Cherry Tomatoes, Avocados, Yellowfin Tuna (Fish). Snacks/Other: Hard Salted Pretzels. more...

2434 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Social1's Weight History

View Complete History

Social1's Journal, 05 May 15

Submit a Comment

Social1's Weight History