Weigh In record (no journal entry) for 09 January 2024
|
78.3 kg
Lost so far: 35.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
380 kcal
|
Fat: 16.19g | Prot: 22.04g | Carbs: 33.21g.
Breakfast: Woolworths Mango, Woolworths Mango. Lunch: Albany Low GI Seeded Brown Bread, Fried Egg. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Black Bee's Weight History
|