Maphelo's Journal, 27 Nov 14

Weigh In record (no journal entry) for 27 November 2014
123.8 kg Lost so far: 0 kg.    Still to go: 28.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 November 2014:
481 kcal Fat: 16.99g | Prot: 30.87g | Carbs: 57.07g.   Breakfast: Bananas, Dave's Killer Bread Good Seed Thin-Sliced Bread, Hard-Boiled Egg. Lunch: Hard-Boiled Egg, Great Value Saltine Crackers, Kroger Low Fat Cottage Cheese. more...

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Maphelo's Weight History


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