Weigh In record (no journal entry) for 08 January 2024
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65 kg
Lost so far: 1.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1733 kcal
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Fat: 61.11g | Prot: 96.10g | Carbs: 196.80g.
Breakfast: Fry's Vegetarian Pea Protein Vegan Mince, Egg, Sasko Regular Plain White Bread Buns. Elevenses: Bananas . Lunch: Thin Crust Pizza with Meat, Thin Crust No Cheese Pizza. Dinner: Cooked Broccoli (from Fresh), Boiled Potato, Simple Truth Chicken-Style Pieces. Supper: Lotus Biscoff Spread, Simply Delish Zero Chocolate Pudding, Lancewood Lactose Free Low Fat Plain Yoghurt, Nutritech Proven NT Protein. more...
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Losing 0.7 kg a Week
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liz3_nel's Weight History
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