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Finally recorded that holiday weight 😬
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68.0 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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2330 kcal
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Fat: 88.77g | Prot: 114.39g | Carbs: 274.13g.
Breakfast: Butter, Dave's Killer Bread Cinnamon Raisin Remix Bagel. Lunch: on The Border Tacos - Seasoned Ground Beef - Soft. Dinner: Midnight Sandwich with Spread (Media Noche). Snacks/Other: Publix Chocolate Chip Cookies, Protein Powder, Banana Almond Milk, Extra Creamy Oatmilk, Espresso Coffee, Sugar, Extra Creamy Oatmilk, Espresso Coffee, Sugar. more...
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Gaining 0.3 kg a Week
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 Comments
Not that bad. You got this!
06 Jan 24 by member: liv001
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06 Jan 24 by member: Asarver
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