Weigh In record (no journal entry) for 05 January 2024
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88.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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160 kcal
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Fat: 13.00g | Prot: 8.59g | Carbs: 1.75g.
Breakfast: Coffee (Brewed From Grounds), Parmalat Lactose Free Full Cream Milk. Lunch: Grilled Pork Belly. more...
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Gaining 0.1 kg a Week
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