Big Boy Optimus's Journal, 27 Apr 15

Weigh In record (no journal entry) for 27 April 2015
128.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 April 2015:
1433 kcal Fat: 67.36g | Prot: 89.02g | Carbs: 119.22g.   Breakfast: Clover Full Cream Fresh Milk, Clover Full Cream Fresh Milk, Nescafe Classic, Nescafe Classic. Lunch: Crosse & Blackwell Tangy Mayonnaise, SPAR Gouda Sliced Cheese, Black Pepper, Baked Potato (Peel Eaten), Tomatoes, Cucumber (with Peel), Hard-Boiled Egg. Dinner: Sweet Cucumber Pickles, Sweet Cucumber Pickles, All Gold Tomato Sauce, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Chicken Breast Meat and Skin (Roasted, Cooked), Chicken Wing Meat and Skin (Roasted, Cooked), Smash Instant Mash Potato. Snacks/Other: Clover Full Cream Fresh Milk, Nescafe Classic, Granny Smith Apples. more...



     
 

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Big Boy Optimus's Weight History


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