Weigh In record (no journal entry) for 04 December 2023
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82.6 kg
Lost so far: 37.1 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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View Diet Calendar, 04 December 2023:
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1138 kcal
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Fat: 26.02g | Prot: 91.84g | Carbs: 144.18g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, GNC Wheybolic Classic Vanilla. Lunch: Everything Veggie Salad, Caesar Salad Dressing. Dinner: Kraft 100% Grated Parmesan Cheese, Prego Traditional Spaghetti Sauce, Penne, Home burger patty. Snacks/Other: Pure Protein Natural Whey Protein - Vanilla Creme, Peach Cobbler Sort Of, Cantaloupe Melons. more...
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Losing 1.0 kg a Week
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Annisworkingonit's Weight History
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