Jeanette Gouws's Journal, 28 Nov 23

I've tried, I have failed. Gosh its difficult.

the person telling you its easy hasn't clearly been on this diffucult journey.

i am back, my head is in the right place. winter has kicked my ass and has been my excuse!

i was afraid to load my weight!

but why? maybe some people can see that it's not always easy! it's the most thoughest journey I have ever walked.

lets see if I can get back @98kgs before 1 January!
I am going to do this journey the whole DESEMBER! i wanna look back on the 8th of January and said that I did it. beçause this is where my journey this year first started!

today is day 1, one step at a time.
Lets do this!

i dont want to go back to where I was. I am better than that!
108.8 kg Lost so far: 24.1 kg.    Still to go: 43.3 kg.    Diet followed: Reasonably Well.
Gaining 0.8 kg a Week

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Comments 
you can do it, we are all here in the same boat...we support each other and get inspired by our fellow dieters  
28 Nov 23 by member: Heidi Rankin
I agree, no one who has been on this weight loss journey can ever claim that it was easy, rather (painful) or nicer word, CHALLENGING… we have to make peace with the hard part, knowing that the victory the joy and that is good is awaiting us on the other side… 😅 
28 Nov 23 by member: MariaManoto
You can do this, Jeanette💪👍. You have come a long way from your starting weight. You have already achieved so much👏. You are a champion👌💃🥳. 
28 Nov 23 by member: Shamjamz
Hard time of the year to try to lose weight, but keep going! 
29 Nov 23 by member: CatLadies
One day at a time. It’s very easy to become overwhelmed by how much weight we need to lose. But small steps add up. You got this. 
29 Nov 23 by member: Taskeen1
:) this is your time! Crush it!! 
29 Nov 23 by member: Arshaady
Jeanette, I want to applaud you for being brave enough to admit your struggles! I hide away when I’m struggling which actually makes it worse. Especially when age/hormones/injuries (or just being lazy with calorie tracking or food prep 🙈) kick your butt and you feel as though everything has been for nothing but that is a harmful LIE we tell ourselves. We WILL conquer because every single day we get up with the will to be better than the day before. To love and support ourselves a little more than we did before. All the best!! We are right here with you, fighting the same monsters and willing you on!! 
30 Nov 23 by member: Mrs_Dreamersaye
Im in the same boat. Also didnt want to load my weight this morning but need to be accountable so i loaded it and getting back on that wagon that keeps thowing me off. Keep on trying and dont give up. We can get through this💕💪 
04 Dec 23 by member: bullybeefi

     
 

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Jeanette Gouws's Weight History


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