Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Arshaady
Arshaady
Joined January 2020
Posts
41
Following
4
Followers
23
Weight History
Start Weight
93 kg
Lost so far:
5 kg
Current Weight
98 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
85 kg
Still to go:
13 kg
Follow
Arshaady's Weight History
View Complete History
Following
robsamvan
Last weigh in:
Losing 1.5 kg a Week
Carike23
Last weigh in:
Gaining 0.2 kg a Week
Wanderlustee
Last weigh in:
Losing 0.2 kg a Week
KaylaKBotha
Last weigh in:
steady weight
Arshaady's Recent Food & Exercise
Chicken Satay
Black Coffee
Lamb Chop
Weight Training (Bodybuilding)
Cardio
High Intensity Interval Training (HIIT)
View Diet Calendar
