Weigh In record (no journal entry) for 18 October 2023
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103 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2023:
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1772 kcal
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Fat: 103.75g | Prot: 74.18g | Carbs: 106.22g.
Breakfast: Pepperoni Pizza . Lunch: Kimchi rice. Dinner: Woolworths Roasting Vegetables, Broccoli , Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Extra Virgin Olive Oil, Cauliflower , Simple Truth Peruvian Cocoa Coconut Chips. Snacks/Other: Woolworths Carb Clever Cheese & Onion Seeded Crackers, Nova Dark Chocolate with Smooth Peanut Butter. more...
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janetcza's Weight History
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